Throughout the website, a range of content types are provided—articles, resource links, calculators, self-assessments, audio and video files, online courses, and online seminars—to appeal to different types of learners and web visitors.
Our platform serves more than 20,000 resources in both English and Spanish in the areas of health, emotional wellbeing, relationships, financial, legal, and personal/professional growth. Resources include courses, assessments, forms, calculators, quizzes, videos, articles, and much more.
The Resilience Journey
An engaging, interactive experience that takes you on an enlightening journey that will open your eyes to your life’s purpose while teaching you about the five core components of resilience, purpose, self-reliance, perseverance, equanimity, and existential aloneness.
Balance EAP offers 64 off-the-shelf, soft-skills training courses, as well as custom trainings built just for clients. All e-courses, including the popular harassment training, produce a certificate upon completion.
We offer live monthly webinars with field experts that include a 45 minute talk and a 15-minute, moderated question and answer session. Our experts speak on topics ranging from emotional intelligence to estate planning. All of the speakers in our stable are experts in their respective fields and seasoned presenters. All of the talks are recorded and archived for users to view on-demand at any time (along with downloadable materials from the presenter).